How To Get Rid Of Yellow Teeth? Natural Remedies
Frustrated with a yellow smile and looking for tips on How To Get Rid Of Yellow Teeth? You have come to the right place!
Yellow teeth can be a bane to our existence. They make you super self-conscious and always on alert to make sure your laugh or smile does not betray your yellowing teeth!
Yellow teeth may be a bother but there are many ways you can get rid of them! We have some remedies for yellow teeth that will give you sparkling white teeth! This guide will also help you prevent yellow teeth in the future!
What Causes The Yellowing Of Teeth?
It is a very common mystery how teeth get yellow. Especially for people who maintain an impeccable oral hygiene and brushing routine, it is difficult to understand why the teeth still get yellow!
What we call ‘yellow teeth’ is the teeth layer called the ‘dentin’ which is yellow. This layer is right underneath the teeth enamel which is the white outer layer we’re used to. If anything causes the enamel to wear away, it causes the dentin to be exposed making your teeth appear yellow.
Another reason for teeth to get yellow is staining. Certain foods and drinks tend to leave a stain on our teeth. This stain makes them appear yellow and further weakens the enamel, giving our teeth a darker yellow appearance.
Regularly brushing your teeth, flossing, and using mouthwash are great to keep your mouth fresh, clean, and healthy. However, it is not necessarily poor oral hygiene that causes yellow teeth all the time.
Frequently, there are other causes of it which include certain lifestyle norms. In some cases, teeth yellowing can also be genetic.
The causes of yellowing teeth include:
- Acidic drinks including coffee, wine, tea, sodas, etc.
- Smoking cigarettes and the use of other tobacco products
- Frequent consumption of a sugar-rich or carbs-rich diet
- Certain medications such as supplements or antibiotics
- Of course, poor dental and oral hygiene
- Chronic dry mouth
Other causes of yellowing teeth also include aging, with time the teeth get weaker and yellower. Moreover, genetics can also play a part in producing yellow teeth before age.
Do Yellow Stains On Teeth Go Away?
Fortunately, yes! Yellow teeth are not going to bother you forever!
There are a number of ways to remove the yellow stain on your teeth and get them whitened. There are even more ways to ensure that you are never plagued by yellow teeth again.
The important thing is to understand why your teeth are getting yellow, find out the cause, and then use preventive measures or get a whitening treatment accordingly!
How Can I Remove Yellow Stains From My Teeth?
The first step to removing yellow stains from the teeth includes practicing great oral hygiene and avoiding teeth-staining foods and drinks. This means cutting down on habits such as smoking, chewing tobacco, and drinking too much sodas, coffee, and tea. It also means building strong brushing, flossing, and mouthwash routine habits!
Next, there are other strategies to get whiter and sparkly teeth! You could either opt for natural remedies or go for a professional treatment.
How To Whiten Yellow Teeth Through Treatment?
A very promising way to whiten yellow teeth is to book an in-office whitening treatment with your dentist! You can get rid of yellow teeth by contacting your nearest dentist in Lahore!
This may be a slightly costly strategy, however, it is all the rage among people with yellow teeth due to its effective, quick, and long-lasting results.
Typically, whitening treatments by professionals involve a single session or a few visits at max. Plus, you begin seeing improvement very soon after the first session only!
Whitening treatments may also involve in-home whitening kits. Some dentists recommend these instead and they are equally effective!
The kits contain a dental tray for your teeth and whitening gel to be applied to the teeth before covering them with the tray. The tray is to be kept on for a limited time only. So, it is important to closely follow your dentist’s instructions if opting for this strategy.
How To Whiten Yellow Teeth Naturally?
If in-office dental treatment by a professional is not for you, there are other natural treatments you can opt for to whiten yellow teeth.
● Oil Pulling
Oil pulling refers to washing the mouth using certain oils instead of regular mouthwash. Research supports that using certain oils to wash the mouth can have a whitening effect on the teeth.
You can use coconut oil, sunflower oil, and sesame oil for teeth whitening. Simply wash the mouth with your chosen oil for about 20 minutes after brushing then rinse.
● Baking Soda
Baking soda is known for its antibacterial properties that help fight plaque. It’s a safe way to remove the yellow stains on the teeth. Brushing teeth with baking soda as part of your oral care routine is an effective strategy for removing yellow teeth stains.
● Fruits For Whitening
Papayas and pineapples are great fruits to consume to naturally whiten your teeth. They contain the enzymes papain and bromelain that help in teeth whitening. Proof of this was found in a study that established that tooth whitening gels also contain these enzymes for whitening. However, it is not recommended to rub your teeth with these fruits, rather eat them naturally.
● High Fiber Food
Chewing food rich in fiber can help protect the white tooth enamel and prevent the yellowing of the teeth. Beans and certain leafy green vegetables cause the mouth to produce more saliva which neutralizes the acid in the mouth and prevents the yellowing of teeth.
