Hijama vs Dry Cupping: What’s the Difference?
Understanding Hijama and Dry Cupping
Cupping therapy has gained popularity worldwide for its healing and wellness benefits. However, not all types of cupping are the same. The two most common forms are:
- Hijama (Wet Cupping) – A Sunnah-based therapy involving suction and small incisions to remove stagnant blood.
- Dry Cupping – A modern therapeutic method that uses suction only, without any cuts.
Both are effective, but their techniques, benefits, and purposes differ. Let’s break it down.
What is Hijama (Wet Cupping)?
Hijama, also known as wet cupping, is a Sunnah practice of Prophet Muhammad ﷺ.
How it works:
- Suction cups are placed on specific body points.
- Tiny, superficial incisions are made on the skin.
- Stagnant, toxin-filled blood is drawn out.
Key benefits:
- Detoxifies the body
- Reduces chronic pain and inflammation
- Improves blood circulation
- Provides relief from migraines, arthritis, hypertension, and metabolic issues
- Carries spiritual benefits as a Prophetic Sunnah
What is Dry Cupping?
Dry cupping is a non-invasive therapy where suction cups are applied without making incisions.
How it works:
- Cups are placed on the skin to create suction.
- The suction increases blood flow to the area.
- After a few minutes, the cups are removed, leaving temporary marks.
Key benefits:
- Relieves muscle tension
- Reduces stress and fatigue
- Enhances recovery after workouts
- Improves circulation in targeted areas
- Commonly used in sports medicine and physiotherapy
Hijama vs Dry Cupping: Key Differences
| Aspect | Hijama (Wet Cupping) | Dry Cupping |
| Method | Suction cups + small incisions to remove stagnant blood | Suction only, no cuts involved |
| Invasiveness | Minimally invasive (tiny superficial cuts) | Completely non-invasive |
| Purpose | Detoxification, healing, and Sunnah practice | Muscle relaxation, stress relief, sports recovery |
| Spiritual Value | Sunnah of Prophet Muhammad ﷺ (added spiritual reward) | No religious significance |
| Conditions Treated | Chronic pain, arthritis, hypertension, migraines, skin & metabolic issues | Muscle tension, fatigue, post-workout recovery |
| Aftercare | Wound care, hygiene, mild rest needed | Minimal (hydration and rest) |
| Results | Long-term detox + medical benefits | Short-term relief, relaxation benefits |
Which One Should You Choose?
- Choose Hijama if you are looking for deep detoxification, chronic disease support, or Sunnah benefits.
- Choose Dry Cupping if your main goal is muscle relaxation, stress relief, or sports recovery.
Some patients even combine both, starting with dry cupping sessions and later opting for Hijama for more comprehensive healing.
Final Thoughts
Both Hijama and Dry Cupping offer unique health benefits. Hijama goes deeper with detoxification and Sunnah blessings, while dry cupping focuses more on relaxation and muscle recovery.
✨ At Holisticare Clinic Lahore, we offer safe and professional Hijama therapy, following both medical hygiene standards and Sunnah practices.
📅 Book your Hijama session today and experience the healing power of Prophetic medicine.
