Online Therapy vs In-Person Therapy
Understanding Therapy Options Mental health therapy can be accessed in two primary ways: online (teletherapy) or in-person. Both approaches aim to…
Benefits of Cognitive Behavioral Therapy (CBT)
Understanding Cognitive Behavioral Therapy Cognitive Behavioral Therapy (CBT) is a structured, evidence-based form of psychotherapy that helps individuals identify and change…
Best Time for Hijama: Sunnah Days & Their Importance
What is the Best Time for Hijama? Hijama (cupping therapy) is not only a healing treatment but also a Sunnah practice…
Stroke Rehabilitation with Physiotherapy: What to Expect
Understanding Stroke Rehabilitation A stroke can significantly affect mobility, speech, balance, and muscle strength. Recovery requires time, consistency, and a structured…
Psychologist vs Psychiatrist: Who Should You Visit?
Understanding the Difference When dealing with mental health issues, many people are unsure whether to see a psychologist or a psychiatrist….
Enlarged Prostate (BPH): Symptoms & Treatment in Pakistan
Understanding Enlarged Prostate (BPH) An enlarged prostate, medically known as Benign Prostatic Hyperplasia (BPH), is a non-cancerous enlargement of the prostate…
Hair Loss Treatment in Lahore: From PRP to Mesotherapy
Understanding Hair Loss Hair loss is one of the most common concerns among both men and women in Pakistan. Whether caused…
Hijama in Lahore: Benefits, Cost & What to Expect
Understanding Hijama (Cupping Therapy) Hijama, also known as cupping therapy, is an ancient healing practice that involves placing special cups on…
Hijama vs Dry Cupping: What’s the Difference?
Understanding Hijama and Dry Cupping Cupping therapy has gained popularity worldwide for its healing and wellness benefits. However, not all types…
Kidney Stone Treatment in Lahore: Options & Cost
Understanding Kidney Stones Kidney stones are hard deposits of minerals and salts that form inside the kidneys. They can vary in…